How Accurate Are Activity Trackers? EE Data From Omron, Fitbit, Jawbone & Other Devices Reveals 10% Error & More

How Accurate Are Activity Trackers? EE Data From Omron, Fitbit, Jawbone & Other Devices Reveals 10% Error & More

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Even though the study doesn't provide a straight-forward answer to the question "Which is the best activity tracker?", it is still revealing.I...

BPC-157, the Orally Available Peptide That Repairs Tendon, Muscle, Intestines, Teeth, Bone and More in Vitro & Vivo

BPC-157, the Orally Available Peptide That Repairs Tendon, Muscle, Intestines, Teeth, Bone and More in Vitro & Vivo

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BPC is not patentable, and thus not interesting for BigPharma.In a way this article is a response to a question I got from Ryan on the Faebook...

Caffeine & Bicarbonate - Individuality is Key: Using Supps That Work for You Make a >90% Performance Difference

Caffeine & Bicarbonate - Individuality is Key: Using Supps That Work for You Make a >90% Performance Difference

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Right vs. wrong supps can make a victory or defeat difference of >90%.I've written about the individual response to caffeine and bicarbonate...

Cure! Diabetes With 8 + 24 Week Diet Intervention: 40% Stay Normo-Glycemic After Switching from VLCD to Normal Diet

Cure! Diabetes With 8 + 24 Week Diet Intervention: 40% Stay Normo-Glycemic After Switching from VLCD to Normal Diet

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If gaining body fat triggers T2DM, is is not surprising that losing it, cures it.From the SuppVersity Facebook News you will remember...

HIIT vs. Steady-State for Fat Loss: Can EPOC Really Explain the Benefits of Intense Interval Training (HIIT, SIE, HIE)?

HIIT vs. Steady-State for Fat Loss: Can EPOC Really Explain the Benefits of Intense Interval Training (HIIT, SIE, HIE)?

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HIIT has been touted to work its fat burning magic by increasing post-exercise oxygen consumption aka EPOC, a marker of the amount of fat you...